So, its been almost a year since my great success with the #whole30 in July 2013. I lost 13 pounds and felt great, and then I very promptly ate them all back on again.
Even though I joined a weight loss competition at work in January, that only served to discourage me since all the men lost so much weight so quickly (I was the only woman participating.) Yes, that's stupid, but that's how it works.
So its been a year, and I'm right back where I was last year, though my running has improved a little, which I can be proud of. I don't want to think of how much better I'd be doing if I weren't so stupid and lacked self-control.
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